Upper abs exercises

  • Regular crunch

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  • Streched legs crunch

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  • Push through crunch

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  • Reaching crunch

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  • Knee crunch

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  • Hands overhead crunch

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  • Heel touch crunch

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  • Frog-legs crunch

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  • Push through frog-legs crunch

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  • Vertical legs crunch

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Adjust difficulty by changing hands position:

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