Obliques exercises

• Alternating heel touch

 

• Alternating reverse obliques

 

• Alternative curls

 

• Bicycle crunch

 

• Twisted crunch

 

• Cross crunch

 

• Cork screw

 

• Hips raises obliques

 

• Invisible ball twist

 

• Oblique crunch

 

• Oblique V-ups

 

• Russian twist

 

• Segmental rotation

 

• Winshield wipes